From Struggle to Strength: My Journey to Empowering Women Through Fitness

My path to bodybuilding wasn’t the typical one. As a teenager, I was athletic and full of energy, but by 20, even climbing a flight of stairs felt impossible.

For three years, I battled relentless fatigue, inflammation, chest pains, and breathing difficulties—only to finally be diagnosed with Sarcoidosis, an autoimmune condition. Five years of intense medication later, I found myself 30kg heavier, but I never lost hope.

The moment I was able to train again, I did— not out of frustration with my body, but out of deep gratitude for my health. That’s when my passion for studying and practicing bodybuilding and nutrition truly began.

Today, my approach isn’t just about lifting weights—it’s about building confidence, embracing femininity, and proving that strength and beauty go hand in hand. My dedication to science-backed training and a health-first approach has led to over 400+ stunning transformations, IFBB Pro Card wins in Figure & Wellness, and Overall titles in Bikini, Wellness, Fitness & Figure. I’ve also coached athletes to 20+ Pro Cards across federations like Pure Elite, GBO/NFM, Miami Pro, and WBFF.

Competition Prep - On season includes:

• Nutrition Program/full Meal Plan inclusive of macros
• Custom training program for your goal physique and category
• Natural or super supplement guidance
• Weekly check ins and more the closer we get to show
• Posing check ins from 12 weeks out
• Private and female only group support
• Posing feedback
• Bikini, beauty and presentation guidance

Lifestyle and Off season packages have the same level of support without the video check ins, and fully flexible meal plans are created based on your favourite foods, budget, lifestyle and time contraints.